When I first heard of life coaching many years ago, I was skeptical. I was on holiday in Noosa, Queensland and enjoying a day spa treatment while I was 8 months pregnant with my first baby. During my treatment, the practitioner mentioned coaching. "What is this coaching BS?" I thought while I politely listened. Not convinced, I thought, "Why would anyone need a life coach? Seriously?"
On that very holiday I bought a book called "Excuse me, your life is waiting for you!" A book about the power of your emotions in creating a life your love. A book about believing in yourself and what you can achieve. Funny how the universe sends you messages.
Nowadays the question is "Why wouldn't you get coached?"
Personal Coaching is a comprehensive process that helps you identify areas of your life you'd like to address and make changes so that you create the life you want. It helps take you from where you are, to where you want to be.
The main difference working with me compared to other coaching programs is the fundamental principle that loving yourself and radical self-care is part of the solution, regardless of the part of your life you want to change.
This approach helps you connect to your authentic self and purpose in life.
Working with me, you'll explore the patterns that are repeating in your life and keep you stuck recreating the same experiences such as attracting the same types of relationships, having the same argument with your children or finding yourself working in a job you hate.
You will gain more peace and balance in your mind, body, emotions and spirit.
Taking small strategic steps leads to lasting positive change and personal growth.
Personal Coaching can be hard work but it can also be lots of fun.
I am fascinated by everyone's life journey and look forward to working with you.
Take the first step