Heal Your Life Coaching is a comprehensive process that can assist you to create a life you love living.
The main difference with Heal Your Life Coaching to other coaching programs is the fundamental principle that loving yourself and self-care is part of the solution, regardless of the part of your life you want to change.
So within this framework I teach you how to use mirror work, affirmations and other techniques to love and accept yourself. This in itself, is life changing for most people.
You will gain more balance in your mind, body, emotions and spirit. You will also develop a deeper connection with your inner wisdom and apply this wisdom to your life to help you achieve your goals.
Coaching sessions promote the development of inner skills like mindfulness, meditation, visualisation, affirmations, assertive communication, setting boundaries and self-care practises.
You will also have access to a variety of processes and techniques to give you insight into your life and to help you deal with current life challenges.
With a steady and consistent approach, you will be able to make lasting changes. When you are accountable to someone else and supported, you can achieve your goals faster.
Let's schedule a time for a chat and see if you'd like to work with me.
Certified and Licensed Life Coach
Anna's wisdom and support has helped me cope with things in life that I didn't think I would be able to.
Working with Anna has helped me identify issues that have stood in the way of my business success and she assisted me in developing techniques for working through these issues.
I appreciated the way you emphasised to go at our own pace and change isn't overnight. The Daily Action Plan is a brilliant idea to start 'action' on loving yourself.