Life Coaching

When I first heard of life coaching many years ago, I was skeptical.  I was on holiday in Noosa, Queensland and enjoying a day spa treatment while I was 8 months pregnant with my first baby. During my treatment, the practitioner mentioned coaching. "What is this coaching BS?" I thought while I politely listened. Not convinced, I thought, "Why would anyone need a life coach? Seriously?"

On that very holiday I bought a book called "Excuse me, your life is waiting for you!"  A book about the power of your emotions in  creating a life your love. A book about believing in yourself and what you can achieve. Funny how the universe sends you messages.

Nowadays the question is "Why wouldn't you get coached?"

Personal Coaching is a comprehensive process that helps you identify areas of your life you'd like to address and make changes so that you create the life you want. It helps take you from where you are, to where you want to be.

The main difference working with me compared to other coaching programs is the fundamental principle that loving yourself and radical self-care is part of the solution, regardless of the part of your life you want to change.

This approach helps you connect to your authentic self and purpose in life.

Working with me, you'll explore the patterns that are repeating in your life and keep you stuck recreating the same experiences such as attracting the same types of relationships, having the same argument with your children or finding yourself working in a job you hate. 

You will gain more peace and balance in your mind, body, emotions and spirit. 

Taking small strategic steps  leads to lasting positive change and personal growth.  

Personal Coaching can be hard work but it can also be lots of fun.
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I am fascinated by everyone's life journey and look forward to working with you.

Love, Anna
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Anna's wisdom and support has helped me cope with things in life that I didn't think I would be able to.
​TJ

Working with Anna has helped me identify issues that have stood in the way of my business success and she assisted me in developing techniques for working through these issues. 

It felt great to have someone listen without passing judgement and I felt comfortable discussing things with Anna.

I am grateful for the opportunity to do coaching with Anna.

Diane G.

I appreciated the way you emphasised to go at our own pace and change isn't overnight. The Daily Action Plan is a brilliant idea to start 'action' on loving yourself.
TM