Anna Rawlings - Mindfulness Emotions Health Psychology
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Let Your Light Shine Bright - Resources for families - Private Page

Dear Families

I created this video to let you know what we covered in the workshop, both for your information and to enhance the learning for your children. Please email or phone me if you would like to discuss any aspect of the workshop.

Warmly, Anna

Photos from Workshop

6 minute video outlining what we covered in the workshop


​Click on Links to access and download Free Resources
character_strengths_via_.pdf
File Size: 993 kb
File Type: pdf
Download File

Positive Affirmations Poster for Kids
​

Ideas to regulate emotions and bring self back into balance


    Your Feedback from Workshop

    I'd love to hear any comments about the workshop or how attending the workshop has helped your child.
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