We all say we want to be happy. We want to enjoy life more.
The Dalai Lama talks about happiness being the purpose of life. Whatever the greater meaning of life may be, we all wish for a happy life, free from suffering.
Over 2300 years ago, Aristotle concluded that more than anything, men and women seek happiness.
Happiness is important to people. There's no doubt about it. Universities worldwide have conducted research on the importance of happiness, and time and time again, happiness comes first.
Happiness is one of our most cherished goals. Have you taken the time lately to stop and reflect on what it is and how important it is to you?
Take a moment now to relax and think about what happiness means to you. And if you have time, fill a page in your journal or on a piece of paper, with all your definitions of happiness.
Your definition of happiness influences every significant decision in your life.
During our women's circle we will reflect on happiness and do exercises on happiness. We'll talk about what it is and how to tune into joy, which has been defined as the soul of happiness. We'll also talk about the pursuit of happiness and why that always fails. You'll find out what may be blocking your happiness. And lots more.
Hope you can join us on 26th May. You're also welcome to resit the women's circle at a discounted rate. It is valuable to revisit the topics as it takes your healing and learning to another level. I will also be adding new content and exercises to the sessions.
Don't hesitate to contact me if you'd like more information.