Anna Rawlings - Mindfulness Emotions Health Psychology
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  • Release Negative Thoughts and Emotions - Guided Visualisation for Children

Release Negative Thoughts and Emotions - Guided Visualisation for Children

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A$5.49
A$5.49
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Children are gently guided through a visualisation process to release negative thoughts and worries. Upsetting emotions such as fear, worries and stress are also released in this 5 minute audio.  The meditation concludes with an energy cleansing exercise leaving children energetically protected, relaxed and feeling good.

This is a great tool to use at the end of the day, or in bed at night before sleep to let go of any niggling worries. 

Once payment is made, you shall receive your audio by email.
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