The Gentle Way to Transform your Life

Reduce stress, find your sense of purpose, and create a more balanced and joyful life.
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Practising self-care is not about being selfish. It is the key to living a more authentic life. ​Read more...
Connect with like-minded women, restore and replenish your energy, reduce stress, increase calm, nourish your heart and soul, build resilience, practice self-care, self-love, mindfulness and meditation. ​Read more...

Emotionally Intelligent Parenting

Parenting can be hard and stressful at times. If your child's behaviour is difficult and you've tried everything, this program will change your lives.  Read more...

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How to Love Yourself
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