Anna Rawlings - Mindfulness Emotions Health Psychology
Join Us
  • Home
    • About Me
  • Counselling
    • Adult Sibling Grief and Loss
    • Appointments
  • Self Care and Wellbeing
    • Women's Group Circle
    • Reduce Stress
    • Workshops
    • Testimonials
    • Freebies
    • Holistic Pulsing
  • Schools
    • Tuning In to Kids
  • Blogs
    • Holistic Counselling, Psychotherapy and Coaching
    • Adult Sibling Grief
    • Social and Emotional Learning for Children
  • Appointments
  • Contact

HOLISTIC COUNSELLING & PSYCHOTHERAPY

A holistic and person-centred counselling approach is used, drawing from process orientated psychology and other evidence informed practices.

Confidentiality and individual processes are deeply respected. 
Read more...

Appointments

The Gentle Way to Transform your Life

Picture
Picture
Picture

Stress Management
​for Women

Self-Care
​for Women

Women's 
​Circle

Reduce stress, find your sense of purpose, and create a more balanced and joyful life.
Read more...
​

​​

Practising self-care is not about being selfish. It is the key to living a more authentic life. ​Read more...
Connect with like-minded women, restore and replenish your energy, reduce stress, increase calm, nourish your heart and soul, build resilience, practice self-care, self-love, mindfulness and meditation. ​Read more...
Picture

Emotionally Intelligent Parenting

Parenting can be hard and stressful at times. If your child's behaviour is difficult and you've tried everything, this program will change your lives.  Read more...

FREE eBooklet
How to Love Yourself

Picture
Subscribe
Stay in the loop about our Latest Events, Workshops, Articles, Specials and Freebies. Newsletters sent out monthly. Email addresses kept private. Unsubscribe anytime.
HOME
© 2013 - 2020 Anna Rawlings. All Rights Reserved.