Anna Rawlings - Mindfulness Emotions Health Psychology
Join Us
  • Home
    • About Me
  • Counselling
    • Adult Sibling Grief and Loss
    • Appointments
  • Self Care and Wellbeing
    • Women's Group Circle
    • Reduce Stress
    • Workshops
    • Testimonials
    • Freebies
    • Holistic Pulsing
  • Schools
    • Tuning In to Kids
  • Blogs
    • Holistic Counselling, Psychotherapy and Coaching
    • Adult Sibling Grief
    • Social and Emotional Learning for Children
  • Appointments
  • Contact

COUNSELLING & PSYCHOTHERAPY

My approach is gentle and person-centred, drawing from process orientated psychology and other evidence based and informed practices.

Confidentiality and individual processes are deeply respected. 
Read more...

Appointments

Video Telehealth Online Counselling Sessions

Picture

    Book your Telehealth Online ​Counselling Session here

Submit
​Counselling sessions are currently being offered online via zoom or telephone.

Please fill in the booking form to make an enquiry or to arrange an appointment.​

The Gentle Way to Heal your Life

Picture
Picture
Picture

Stress Management
​for Women

Self-Care
​for Women

Women's 
​Circle

Reduce stress, find your sense of purpose, and create a more balanced and joyful life.
Read more...
​

​​

Practising self-care is not about being selfish. It is the key to living a more authentic and connected life. ​Read more...
Connect with like-minded women, restore and replenish your energy, reduce stress, increase calm, nourish your heart and soul, build resilience, practice self-care, self-love, mindfulness and meditation. ​Read more...
Picture

Parenting from the
​Heart and Mind 

Parenting can be hard and stressful at times. If you're finding your child's behaviour difficult and their emotions are out of control, this program can change your lives.  Read more...

FREE eBooklet
How to Love Yourself

Picture
Subscribe
Stay in the loop about our Latest Events, Workshops, Articles, Specials and Freebies. Newsletters sent out monthly. Email addresses kept private. Unsubscribe anytime.
HOME
© 2013 - 2021 Anna Rawlings. All Rights Reserved.