Workshops

Louise Hay's
Heal Your Life - Achieve Your Dreams

Rediscover your personal power and make significant positive changes in your life.

In this transformational workshop, created by world renown teacher and best-selling author Louise Hay, you will:

IDENTIFY negative beliefs and patterns of thinking that are limiting you
LEARN transformational techniques to release limitations and go beyond them.
APPLY the principles of the Law of Attraction to create more of what you want.
LOVE yourself more and use this as the foundation for making positive changes.
RECLAIM your personal power, strength and inner wisdom.
EXPERIENCE A BODY/MIND CONNECTION exercise to address a physical issue.
HEAL the past using affirmations, visualisations and other techniques.
IMPROVE all areas of your life including relationships, health, career and prosperity.

Day One - TBA
Day Two - TBA

Past participants of the Heal Your Life Workshop receive special price.
​Workshop materials included. Morning tea included.

All enquiries welcome. Email anna@annarawlings.com

Women's Group

Self-Care | Self-Love | Mindfulness | Meditation

A group for women in all phases of life to share wisdom, practise mindfulness, meditation, receive tools and techniques to restore balance, reduce stress, increase joy, develop self compassion, improve assertiveness, build confidence, make positive changes, and nourish your heart and soul.

Make friends with like-minded women and connect in a soul centred community. 

DATES TBA

For more details on topics areas click here. 
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Experience More Joy in Your Life Through the Art of 
Self Compassion

Do you want more joy in your life?
Are you meeting the needs of others and dismissing your needs?

In this two hour workshop you will:
  • identify some of your thought patterns that are holding you back from achieving the life you want,
  • learn about the three core components of self compassion and how to start applying them,
  • discover why self compassion is the path to joy, and
  • gain practical tools to make positive changes in your life.

You will receive handouts and the tools to take home to practise self compassion. 

Studies have shown that people who are mindful of self criticism and practise self compassion receive more benefits than just feeling good.

Register your interest here for the next workshop.

TEN STEPS TO ACHIEVE YOUR DREAMS 
A Louise Hay, Heal Your Life Workshop

Do you have a dream you'd like to achieve but you don't know where to start?
This one day workshop will provide you with the 10 vital steps needed.

In this workshop you will:
-  Discover the most profound secret of all.
-  Uncover the beliefs that stop you from achieving your dreams.
-  Learn the process of creating affirmations that help you nourish your dreams.
-  Find your life purpose.
-  Develop confidence and skills for moving forward.
-  Experience the power of group energy for support and inspiration.
-  Practice the art of visualisation.

Email to register your interest.
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VISION BOARD WORKSHOP

Create and Attract the Life You've Always Wanted

Testimonials

Personal Development Workshops
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Love how you presented this workshop. Your choice of music and songs were very nurturing and loving. I loved the way you emphasised going at our own pace and change isn't overnight.The Daily Action Plan is a brilliant idea to start "action" on loving yourself more.
                    Tammy M
                     Adelaide
Anna created a very secure and safe environment for our group. You could feel the love and warmth in the room as we worked through our program. Anna's voice and mannerisms were encouraging and the sharing of wisdom was profound. I really enjoyed the experience.
                  Carol Dickson
                  Dubbo, NSW
I felt so at ease in your workshop. You gave so many valuable tools for change.  A beautiful workshop.

                     Sophie J
                     Brisbane
Anna's workshop was gentle, loving, kind and nurturing. I would highly recommend Anna's workshop to anyone who needs more love in their life or who just needs to feel safe when they are going through changes.
                      Evelyn K
                      Sydney
Beautifully presented.  What a lovely workshop. I got so much more out of it than I expected.  Left me with a lovely, warm feeling inside.
Thank You.
                     Julie Stuart
                     Sydney 
​Vision Board Workshops Testimonials
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“Fantastic. Very positive and empowering for everyone! Very well organised! Beautiful space and atmosphere was welcoming.” (Anne Marie)

“Very professional. Generous. Really enjoyable.” (Nikki)

“Anna created a safe, nurturing space and provided wonderful resources for the workshop to unfold. Thank you.” (Sue)
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“I really enjoyed today. A lot of insight about living the dream and a positive life.” (Maree)
Making a Vision Board is a fun and creative way to clarify what you want in your life.

This workshop will help you align with your purpose and passion. You will be guided to connect with your inner truth.

A vision board can be about something you want to be, do, or have. These three aspects are inter-related. e.g. I want to be more confident. I want to travel through Europe. I want to have the time and money to travel through Europe.

While your imagination plays an important role to begin the process of manifesting something your desire, imagination is just the beginning.

I often tell people that manifesting doesn’t just magically happen.  In this workshop, you’ll learn how to implement the components for manifesting your vision board. Without applying these essential elements, your vision board won’t work, no matter how beautiful it is.

This workshop will teach you everything you need to know about using vision boards for manifesting.

All materials will be provided.  No artistic experience is required. 

Email to register your interest.


Deposits for workshops are non refundable unless workshop is cancelled.