Free Resources

Affirmation Poster for Kids

Download PDF file or right click on picture and choose 'save as' to download jpg file.
affirmation_poster_for_kids.pdf
File Size: 540 kb
File Type: pdf
Download File

A long  list of ways to release uncomfortable feelings and emotions

Click on above title to open page or download file below.
ways_to_release_uncomfortable_feelings.pdf
File Size: 389 kb
File Type: pdf
Download File

Audio - Guided Visualisation For Children

Social and Emotional Learning Programs

Workshops focus on developing social and emotional life skills that build self esteem and cultivate resilience. 

Research shows that social and emotional wellbeing is strongly linked to learning and achieving at school, as well as success throughout life. 

When children experience positive emotions, healthy self esteem and develop attributes of resilience they come to realise in their hearts and minds that life is full of endless possibilities.

Individual programs and one on one sessions are also available either in person or by Skype.


    I'd love to hear from you.
    If you have used any of these resources and found them helpful, please do let me know.